With the First day of summer tomorrow and all your products in hand you’ll want to tone up a little bit. The final touches on that beach body you’ve been working on all winter and spring of course 😉

These products are for you to tone up, tighten up and get the body you want to show off this summer. Of course a positive body image is important and good health should always be the primary goal. A little bit of self indulgence is just fine if it makes you happy.

As always. Enjoy

The Two Week Diet By Brian Flatt is the perfect way to lose pounds and inches in a rush. This downloadable resource is the key to getting started BUT also may be the only thing you need this summer. Fully backed by years of research this program was created by Brian Flatt, a renowned nutritionist, personal trainer, and author. The product also comes with a 60 day money back guarantee

Any at home regiment requires a mat. whether for stretching and warm up or for cool down or joint support and this premium yoga mat is one of the top selling brands available. For pure functionality and longevity its the top of the list. Manduka PROlite Yoga and Pilates mat

For a low price alternative for those unwilling to shell out the average $100+ we recommend the AmazonBasics 1/4 inch Yoga mat

An alternative to heavy weight sets and and expensive shipping fees are the ever useful resistance band sets. The Turata Resistance bands System allows you to to a number of excercises at home or on vacation and is light weight

Important to functional movement and blood flow, as well as recovery during rest days is foam rolling. So hit the mat and ROLL IT OUT often!

For those looking to Step up the program and refine the details these  products will give you a technical edge.

• Fitbit Charge 2 Heart Rate Plus – Track steps, heart rate and calories burned all day. maximize workouts by reaching specific heart rate zones and tracking times.

• Smart Weigh body composition scale – Some times the numbers lie. Weight gain can be a healthy thing when its muscle gain with a loss of fat. Track the numbers and what is really happening to your body.

Thanks for checking out this batch of products and we hope you enjoy. As always if you have any suggestions or would like to see one of your own products featured contact us here

Disclaimer: These products relate to fitness and health and are just recommendations. Before embarking on a fitness program consult a physician.